Back to ManzarMental wellbeing.
Mental wellbeing.
A shared conversation.
Workshops with Himanshi Sahni create room for conversations about how we feel, how we connect, and how we care for ourselves and each other.
Plan a workshopConversations
we could explore.
These are starting points. Share your group, context, and what you hope to explore with Himanshi.
Understanding our emotions
Making space for emotional awareness, self-understanding, and the feelings we often hold quietly.
Stress, overwhelm & everyday care
Opening a conversation about the pressures we carry and what looking after ourselves can mean.
Relationships & boundaries
Exploring how we relate to ourselves and others, and what feels important in our connections.
From the workshops.
What would you like
to make space for?
Tell Himanshi about your group, the topic you have in mind, and your preferred date or format. You can shape the conversation together.